Free guide
Activities guide for babies.
Simple, low-cost ways to play, soothe and connect with your baby in the first year. A free PDF from Mums Aloud to download and keep.
PDF · published August 2025
More from the resources
Where to find support, the resources we trust, two free guides to download and two calculators, made with mothers in our community in mind.
Looking for more than a guide?
Mama's Escape is where the real support is: mentor mums, expert sessions and a room of women who understand.